Olivia Duball
I am licensed in Florida and Massachusetts as a Mental Health Counselor and in Pennsylvania, Michigan, and Arizona as a Licensed Professional Counselor as well as a Nationally Certified Counselor.
I have experience working with children, adolescents, and adults of various ages. My counseling philosophy is designed to help you feel comfortable sharing and exploring troubling issues while also encouraging you to develop new insights. I do this by helping you create strategies to manage stressors, enhance your strengths, and make constructive choices. I believe therapy is a collaborative process where a person can heal, explore, change, and grow in a non-judgmental environment.
I needed to understand the “how” and “why” behind everything I was asked to learn. That habit, coupled with a reputation as a trusted listener, led me to a bachelor’s degree in Psychology with a minor in Communications at Washington and Jefferson College. I then completed my Master’s degree at Duquesne University in Counseling Psychology with a focus in Marriage and Family Therapy. I am a member of the international honor society of professional counseling Chi Sigma Iota – Delta Upsilon Chapter.
My experience includes working with various anxiety disorders, depression, low self-esteem, relationship issues, grief and loss, trauma, and personality disorders.
I have extensive experience working with adults, adolescents, and children of all ages. I am trained in multiple therapeutic techniques and utilize the one that best suits your needs. Some of these theories include a solution-focused approach with an emphasis on movement towards attainable goals and a cognitive behavior approach to help you gain a deeper understanding of your behaviors, thoughts, and feelings.
Your relationship with your therapist is of the utmost importance.
Seeking support indicates a commitment to improving and changing your life. My job is to join you in that commitment and in doing so help you develop a sense of what you need and where you want your life to take you.
One of the most important factors in therapeutic success is the relationship between the client and therapist. My role in our relationship is to help you feel safe when exploring your inner world as we remove the obstacles preventing you from your potential towards healing and growth. Together we will work in the present to heal your past and move towards your future. Empathy and trust in the relationship contribute greatly to a successful outcome, and I can provide that to you.
My practice focuses on helping individuals learn and implement the tools they need to cope with all of life's challenges. Contact me today to learn more and schedule an appointment.
Please note that all sessions are held via a HIPAA-compliant video platform.